Neurofeedback
Neurofeedback is a form of biofeedback that tracks your brain's electrical activity in real time and trains it toward steadier patterns. At Bennett Recovery, it works alongside therapy and medical care as part of your treatment plan, giving you a way to address the brain changes that come with addiction and mental health conditions.
How Neurofeedback Works in Treatment
Neurofeedback trains your brain to regulate itself. In a session, small sensors rest against your scalp and read your brainwave activity while you watch a screen or listen to audio. When your brain shifts toward a calmer, more focused pattern, the feedback rewards it. You do not have to force anything. Over time this can ease anxiety, sleep problems, and cravings that make early recovery harder. Licensed clinicians at Bennett Recovery use it alongside therapy and medical care, not instead of them, and they adjust the settings as you make progress.
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