EMDR Therapy
EMDR stands for Eye Movement Desensitization and Reprocessing. At Bennett Recovery, it's a core part of many treatment plans because unresolved trauma often sits underneath addiction. This structured therapy helps you work through painful memories so they stop driving how you feel and what you do today.
How EMDR Therapy Works in Treatment
EMDR stands for Eye Movement Desensitization and Reprocessing. In a session, you focus on a difficult memory while your clinician guides you through sets of eye movements or gentle tapping. This helps your brain process the memory so it loses some of its grip on you day to day.
At Bennett Recovery, EMDR often helps with trauma, PTSD, and the painful memories that can drive drinking or drug use. Licensed clinicians build it into your larger treatment plan, and they adjust the pace as you get stronger and ready for more.
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